Unhealthy eating habits led to his excessive fat and weight gain. One of the biggest unhealthy eating habits was late night snacking.
“I was a very, very, very bad night eater. I was eating normally throughout the day and then eating a lot at night. … Whatever I could find, I ate,” Johnson said.
Further, he did not attempt to strike a balance in his diet and gobbled down all sorts of junk food, drank lots of sugary sodas and coffees with too much cream and sugar.